ADHD Masking and Burnout

the Mighty: Masking and Mirroring: ADHD Terms You Should Know

Anxiety

Psychology Today: 21 Quick Tips to Change Your Anxiety

Autistic Masking and Burnout

Healthline: Autism Masking: To Blend or Not to Blend

Grief and Grieving

TAPS: Physical Reactions to Grief

Mindfulness

The Harvard Gazette: When Science Meets Mindfulness

Online Therapy

National Center for Health Research: Does Online Therapy Work?

Stress

Harvard University: Best Ways to Manage Stress

Trauma

NCBI: Understanding the Impact of Trauma

Understanding what non-binary is (and isn’t)

How to Be Respectful and Supportive

WPATH Standards for Gender Affirming Surgeries

Standards of Care

Why private pay?

Reasons Why You May Choose Out of Network Providers